Nozey's Nasal Strips 101 guide banner, providing essential information on how to properly use and benefit from our nasal strips. Our drug-free strips reduce nasal congestion and improve breathing during sleep and physical activities. Learn more about the science behind Nozey nasal strips and order yours today

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Your Complete Guide

What's a nasal strip?


Nasal strips are adhesive strips that are placed on the outside of the nose. They work by gently lifting open the nasal passage, allowing for easier breathing. Nasal strips are made from a flexible material that is covered in a medical-grade adhesive.

Nasal strips are a simple, non-invasive solution for people who struggle with breathing problems. Whether it's due to a stuffy nose, sinus pressure, or snoring, nasal strips can provide relief and improve the quality of your life.

What causes nasal congestion?


Nasal congestion happens when your nose gets stuffy and swollen, making it hard to breathe. Causes include colds, allergies, sinus infections, irritants, hormonal changes, and medical problems.

How do they actually work?


Nasal strips work by using a flexible adhesive strip with a spring-like band inside. When applied to the outside of the nose, the spring-like band gently lifts and opens the nostrils, increasing airflow and improving breathing. This helps relieve nasal congestion and promotes better breathing.

How do you apply nasal strips?


Our easy-to-follow application instructions will have you on your way to clearer, more comfortable breathing in no time.

Strips & Sleeping.


Using nasal strips for sleeping is a simple and easy process. Before bedtime, simply clean and dry your nose and then peel the strip from its backing and apply it to the outside of your nostrils, ensuring it is positioned comfortably and securely. Leave the strip on overnight, and in the morning, gently remove it and dispose of it. Repeat the process each night for continued benefits.

Strips for Exercise?


Nasal strips are not just for sleeping, they can also be used during exercise! Active Strips are specifically designed for exercise and are different from standard nasal strips. They are barely visible, sweat resistant, and designed to be worn for shorter periods of time.